Supporting Your Journey to Inner Peace and Strength
NYS Counseling Services
Currently Accepting New Clients
Why Birkby Counseling?
Person Centered, Strength Based
With each step of the therapeutic process, your health and well-being will be the number one priority. I will provide unconditional positive regard towards you, and our work together will be geared towards achieving goals that you set out to accomplish. Your strengths will be a major focal point in your treatment.
Evidence Based Treatments
I provide individuals with mental health counseling interventions that will best support their needs and growth. While my counseling is mainly based in Cognitive Behavioral Therapy (CBT), I also utilize Eye Movement Desensitization Reprocessing (EMDR) to help resolve trauma. Additionally, I utilize Solution Focused Therapy (SFT) for shorter interventions.
Personalized Treatment Plans
We will work together to determine what steps need to be taken to achieve your goals. Each step towards your growth will be lead by you, and I will be there to support you in your journey.
Whether you want to learn to manage symptoms of depression and anxiety, process past trauma, or improve relationships; allow me to be a partner in your quest toward attaining your goals.
Visit my Psychology Today profile to:
- call for a 15 minute consultation
- email me
- request an appointment
Gabriel Birkby
LMHC
Insurances Accepted:
I also accept Out of Network clients (private pay; fee-for-service; cash/check/credit card).
Gabriel Birkby, LMHC 